Team Strength and Conditioning

Viking Performance Training has built a reputation for creating the most successful teams in the region, driven by two key elements: elite coaching and a culture of athlete buy-in.

When your athletes become #VikingTrained, they won’t just get stronger, faster, more explosive, and better conditioned—they’ll also grow as a team. The team that works, sweats, and pushes through challenges together for a common goal becomes an unstoppable force on the field. #VikingTrained teams are that force.

Train at our facility, or we can bring the training to you!

We offer training blocks and year-round programs to fit your team’s needs. If your school or club is on a tight budget or located too far from VPT, don’t worry—we’ll find a way to work with you. Our team of coaches can provide customized programming, training, or consulting to help your athletes excel.

We currently train teams of all ages, from youth basketball, travel baseball, and swim clubs to State Championship high school football. If you’re ready to take your team’s performance and confidence to the next level, contact us today. We’ll make it happen.