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Tracy Stankavage Seminar- Mountain State Women of Strength
January 30, 2016 @ 4:00 pm - January 31, 2016 @ 12:00 pm
Mountain State Women of Strength (MSWS) and Viking Performance Training are proud to be hosting Tracy Stankavage, 2012 NAS Nationals light weight division champion and strength and conditioning coach, to teach a two-part strongwoman seminar on Saturday, January 30st and Sunday, January 31st at Viking Performance Training in Morgantown, West Virginia.
The seminar on Saturday, January 30th will focus on the events in the Maidens of Might Strongwoman Challenge (see our event page for more details on that contest) – log clean and press, yoke carry, and stones over bar. Weather and time permitting, we may also try to work in car deadlift and truck pull.
After the Saturday seminar, all seminar participants are invited to a group dinner at a to-be-determined local restaurant.
The second part of the seminar is on Sunday, January 31st will begin at 10 am and will be an intensive session focused on axle (fat bar) clean and press.
The cost to attend the seminar is $25, which will help to cover Tracy’s travel expenses from New York to West Virginia.